Barre Bumps: BarreConcept for Pregnancy
Barre Bumps’ is special BarreConcept class for pregnant women. Typical BarreConcept choreography is adapted and made suitable and safe for pregnancy, considering different needs of the individual. Movements including tendus, eleves and plies are combined with Pilates technique and performed to low-intensity music to allow the body to move, stretch and realign as the body adapts during pregnancy.
Amanda draws on 9 years teaching experience in Pilates and Barre Concept to bring PurpleTurtle Wellbeing Brighton’s first Barre class for pregnant women. Amanda runs Barre Studio Brighton with her husband Aaron.
BOOK Via Mind Body (app or in browser) using the blue buttons on the Barre Studio Brighton website.
|Venue||Purple Turtle Wellbeing, Old Slipper Baths, Barrack Yard, North Road BN1 1YA|
|Topic||Barre Bumps: Pregnancy|
Purple Turtle Wellbeing
Barrack Yard, North Road
Brighton, East Sussex