Yoga with Fiona
Asana – Advanced Expression
Fiona is a Yoga Teacher & Therapist offering regular classes six days a week, private therapeutic appointments and events.
This event is designed for those who are comfortable in our regular Vinyasa classes. It will be a chance to take things further and expand your limits.
With a full three hours I am aiming to explore the structure of a traditional 90 minute set. With time for full demonstrations and explanation, you are sure to enliven your love of practice. Expect to play hard and flow beautifully!
“The basis of yoga is this: to be absolutely intense and relaxed at the same time” Sadhguru
This workshop in open to yoga explorers of experienced ability.
|Day||Sunday 29th April|
|Time||10am – 1pm|
|Venue||Purple Turtle Wellbeing, Old Slipper Baths, Barrack Yard, North Road BN1 1YA|
|Topic||Asana Yoga – Advanced Expression|
Purple Turtle Wellbeing
Barrack Yard, North Road
Brighton, East Sussex